They’re harping on about Mindfulness, it’s one of the buzz-words and last week there was a Mindfulness Day as part of Mental Health Week. So what is the fuss all about? To be sure, we need something to counter what’s termed Western Civilisation. You don’t need to look far to see what I mean. Peep across the English Channel (or what the French stubbornly call La Manche) and drive south to the Pyrenean slopes where a pre-consumerist way of life lives on. Almost. But thanks to t