Fear changes everything, but I've found you can step aside from it, all it takes is knowing that you can. I wont bore you with the
Last weekend I promised a few things to help improve our mental state. It doesn't matter if you consider yourself to be fine, or not, these five exercises...
I have always been wary of medicine, taking it as a last resort, such as when I was dying of pneumonia, for I feel it messes with your body. And six weeks ago, I was reminded that it also messes with your mind.
Partly because it is taking so long to climb from the hole I've been in since my stroke last year, I've begun a couple of classes. Here's my first conversation
Ooops, they've called me... As I walked out, I thanked the nurse and radiographer and they both said the NHS is given far too much bad press.
Walking through the streets you might wonder, 'Why all the hats?' They were all sizes, shapes and colours, some were
As we walked past the graveyard one morning, we spotted a man fleeing a crowd clutching stones. I immediately knew what was happening and to save the man"s life, sped after him.
There are moments when the world stops, your mind is stilled by the situation, you see what to do and get on with it. We were driving across a bridge spanning a busy bypass when we spotted a man on the outside edge of the railings.
I'm in the doctors waiting room. There's about fifteen people waiting with me. Usually such places are quite as people contemplate their ailments, but here there's a buzz
It might have been the two double coffees, but I'm not so sure. Perhaps it was the number plates, again I'm not convinced, even after the relief of months